Tag : Good Health

Advice & Features Articles Education Good Health Good To Know Podcast

That’s a Good Question! Podcast Episode 8: How dangerous is it to use steroids?

goodlifefamilyadmin
The course of your life can change directions in an instant. In July 2003 and in his senior year of college, Donald Hooton, Jr. was preparing
Articles Good Health Good To Know

E-cigarettes: What’s the Buzz?

goodlifefamilyadmin
By Madeline Hammett It is not uncommon knowledge that teenagers have been using and abusing various nicotine devices, turning to e-cigarettes in recent years. However,
Advice & Features Articles Education Good Health Good To Know Podcast Tweens Teens & Twenties

That’s a Good Question! Podcast Episode 7: Does social media, diet talk and body shaming lead to eating disorders?

goodlifefamilyadmin
In this episode, we visit with Dr. Shanna Garza the Clinic Director of Girls to Women and Young Men’s Health and Wellness, an Adolescent Medicine
Good Health Articles

Need an Attitude Adjustment? Here’s How to Become an Optimist

goodlifefamilyadmin
By Christa Melnyk Hines Want to bring more joy into your home this year? Try shifting your mindset. Not only can adopting a more optimistic
Articles Good Health

Forgetfulness — Seven Types of Normal Memory Problems

goodlifefamilyadmin
By Harvard Health Publishing Harvard Medical School It’s normal to forget things from time to time, and it’s normal to become somewhat more forgetful as
Articles Good Health Good To Know

Isolation and Its Impact on Our Kids

goodlifefamilyadmin
By Alicia Wanek Last summer, the Centers for Disease Control and Prevention conducted a survey on mental health and found that one in four respondents
Advice & Features Articles Education Good Health Good To Know Podcast

That’s a Good Question! Podcast Episode 6: How can we help our kids battle depression?

goodlifefamilyadmin
In this episode, Blanca Garcia, Director of Mental Health Resources for the Grant Halliburton Foundation (GHF), helps us slay the stigma of mental illness and
Advice & Features Articles Education Good Health Good To Know Podcast

That’s a Good Question! Podcast Episode 5: How does nutrition help young athletes reach their maximum potential?

goodlifefamilyadmin
Why is nutrition considered the missing link to the performance puzzle and what are some of the biggest challenges facing the nutrition habits of our