Helping Teens Build Self Esteem
By Dr. Dean Beckloff | Contributor Many teens struggle with having a negative body image, or in other words, feeling that they do not measure up when
Tag : healthy habits
5 Healthy Habits to Help Reduce Stress
By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are
6 Ways to Build Lasting Healthy Habits
By Family Features | Contributor Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid
5 Healthy Habits for Your Home
By Family Features | Contributor If you’re like most Americans, health is an important aspect of your resolutions when each new year rolls around. While
Healthy Winter Habits to Maintain Health
By Family Features | Contributor Another cough and cold season calls for healthy preparation, and while there may not be a foolproof plan for escaping
Help Children Develop Healthy Screen Habits
By Alice Ann Holland, Ph.D., ABPP | Contributor Our world is becoming increasingly saturated with electronic screens, which has many parents wondering how best to
