Mindful Breathing
“There is no health without mental health.” –World Health Organization It’s another Monday in Plano ISD at Davis Elementary School. Students enter classes and listen
Tag : mental health
Finding a Strategy for Mental Wellness
Finding a Strategy for Mental Wellness By Natalie Croitoru | Contributor In high school, I was a stressed-out teenager. I fixated on grades. I resented criticism.
Can We Talk?
Vital Conversations for Parents and Teens When children become teenagers, communication suddenly includes lots of eye-rolling, slammed doors, and dramatic closing arguments such as “You
Finding Balance
It’s a thin line, but it’s out there. by Kristin Cicciarelli Are you doing too much? Do you: • Feel exhausted at the end of
How to Talk to Your Kids About Mental Health
Talking about mental health with teens can be challenging. By using open-ended questions, you allow teens to answer in their own words. Here are some
Keeping Teens Safe and Well
by James Bryant | Contributor Being a parent is one of life’s most fulfilling experiences. Parents spend most of their children’s lives serving as
