Mental Health Archives - Good Life Family Magazine

Millennials and Gen Z are More Anxious than Previous Generations: Here’s Why

goodlifefamilyadmin04/21/202104/21/2021

by goodlifefamilyadmin04/21/202104/21/20210341

By Geoff Mcmaster | University of Alberta (originally published, 2020) The Harvard Business Review recently published findings of a study on mental health in the workplace that paints a

Articles Good Health

The Power of Silence and How We Can Give Our Children More of It

goodlifefamilyadmin04/21/202104/21/2021

by goodlifefamilyadmin04/21/202104/21/20210402

By Sandi Schwartz | Contributor Going to a silent retreat is on my bucket list. It seems like the ultimate way to reach a mindful,

Good Health Articles

Need an Attitude Adjustment? Here’s How to Become an Optimist

goodlifefamilyadmin03/02/202103/02/2021

by goodlifefamilyadmin03/02/202103/02/20210792

By Christa Melnyk Hines Want to bring more joy into your home this year? Try shifting your mindset. Not only can adopting a more optimistic

Advice & Features Articles Education Good Health Good To Know Podcast

That’s a Good Question! Podcast Episode 6: How can we help our kids battle depression?

goodlifefamilyadmin02/11/202104/06/2021

by goodlifefamilyadmin02/11/202104/06/202101099

In this episode, Blanca Garcia, Director of Mental Health Resources for the Grant Halliburton Foundation (GHF), helps us slay the stigma of mental illness and

Articles Tweens Teens & Twenties

Three Tips to Help Boost Your Child’s Body Image in the Digital Age

goodlifefamilyadmin12/30/202012/30/2020

by goodlifefamilyadmin12/30/202012/30/20200382

By Children’s Health | Contributor Photo editing and airbrushing are not new technologies – but today’s popular apps mean that altered images are no longer

Articles Good Health

Help Children Develop Healthy Screen Habits

goodlifefamilyadmin11/04/202011/04/2020

by goodlifefamilyadmin11/04/202011/04/20200342

By Alice Ann Holland, Ph.D., ABPP | Contributor Our world is becoming increasingly saturated with electronic screens, which has many parents wondering how best to

Advice & Features Articles

The Wezmore Project: Innovative Name with An Inspiring Mission to Help Families Re-boot their Thinking

goodlifefamilyadmin09/30/202010/02/2020

by goodlifefamilyadmin09/30/202010/02/202001044

By Alicia Wanek According to Eddie Coker, “Life just does what it does,” and in 2020 the world has seen just how true that is.

Articles Good Health

The Counseling Place Shares Mental Health Tips for Families as the School Year Begins

goodlifefamilyadmin09/14/202009/14/2020

by goodlifefamilyadmin09/14/202009/14/20200412

In its recent “What to Expect” episode of LIFT, a parenting podcast series, hosted by Rev. Kim Meyers at St. Andrew United Methodist Church, Deborah

Articles Good Health

Let’s Talk About Suicide Prevention

goodlifefamilyadmin08/31/202009/09/2020

by goodlifefamilyadmin08/31/202009/09/20200846

By Grant Halliburton Foundation | Contributor Adolescence is a time of change, when young people may experience stress from many sources, including relationships with friends