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Tag : mental health

Articles Good Health

Millennials and Gen Z are More Anxious than Previous Generations: Here’s Why

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By Geoff Mcmaster | University of Alberta (originally published, 2020) The Harvard Business Review recently published findings of a study on mental health in the workplace that paints a
Articles Good Health

The Power of Silence and How We Can Give Our Children More of It

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By Sandi Schwartz | Contributor Going to a silent retreat is on my bucket list. It seems like the ultimate way to reach a mindful,
Good Health Articles

Need an Attitude Adjustment? Here’s How to Become an Optimist

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By Christa Melnyk Hines Want to bring more joy into your home this year? Try shifting your mindset. Not only can adopting a more optimistic
Advice & Features Articles Education Good Health Good To Know Podcast

That’s a Good Question! Podcast Episode 6: How can we help our kids battle depression?

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In this episode, Blanca Garcia, Director of Mental Health Resources for the Grant Halliburton Foundation (GHF), helps us slay the stigma of mental illness and
Articles Tweens Teens & Twenties

Three Tips to Help Boost Your Child’s Body Image in the Digital Age

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By Children’s Health | Contributor Photo editing and airbrushing are not new technologies – but today’s popular apps mean that altered images are no longer
Articles Good Health

Help Children Develop Healthy Screen Habits

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By Alice Ann Holland, Ph.D., ABPP | Contributor Our world is becoming increasingly saturated with electronic screens, which has many parents wondering how best to
Articles Good Health

Let’s Talk About Suicide Prevention

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By Grant Halliburton Foundation | Contributor Adolescence is a time of change, when young people may experience stress from many sources, including relationships with friends