Category : Good Health

Articles Good Health Good To Know

The Science of Giving and How It Can Help Your Kids

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By Sandi Schwartz | Contributor Want to really make your kids happy? Teach them the importance of giving to others. Contrary to common belief that
Articles Good Health

Millennials and Gen Z are More Anxious than Previous Generations: Here’s Why

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By Geoff Mcmaster | University of Alberta (originally published, 2020) The Harvard Business Review recently published findings of a study on mental health in the workplace that paints a
Articles Good Health

The Power of Silence and How We Can Give Our Children More of It

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By Sandi Schwartz | Contributor Going to a silent retreat is on my bucket list. It seems like the ultimate way to reach a mindful,
Advice & Features Articles Education Good Health Good To Know Podcast

That’s a Good Question! Podcast Episode 8: How dangerous is it to use steroids?

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The course of your life can change directions in an instant. In July 2003 and in his senior year of college, Donald Hooton, Jr. was preparing
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E-cigarettes: What’s the Buzz?

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By Madeline Hammett It is not uncommon knowledge that teenagers have been using and abusing various nicotine devices, turning to e-cigarettes in recent years. However,
Advice & Features Articles Education Good Health Good To Know Podcast Tweens Teens & Twenties

That’s a Good Question! Podcast Episode 7: Does social media, diet talk and body shaming lead to eating disorders?

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In this episode, we visit with Dr. Shanna Garza the Clinic Director of Girls to Women and Young Men’s Health and Wellness, an Adolescent Medicine
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Forgetfulness — Seven Types of Normal Memory Problems

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By Harvard Health Publishing Harvard Medical School It’s normal to forget things from time to time, and it’s normal to become somewhat more forgetful as