The Importance of Mental Wellness for a Healthy Heart and Brain
By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and may even increase the risk
Category : Good Health
Positive Peer Pressure: How Friends Can Boost Happiness
by Sandi Schwartz | Contributor We often hear about the many negative aspects of peer pressure and worry that our children’s friends could push them
5 Healthy Habits to Help Reduce Stress
By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are
Take Control of Blood Pressure
By Family Features | Contributor Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even death. Gain confidence and learn
Managing Your Pet’s Weight
By Family Features | Contributor Much like humans, dogs and cats can struggle with aging- and weight-related health issues. In fact, 3 out of 5
Wake Up Refreshed
Simple ways to begin your morning By Family Features | Contributor Ready, set, go. Just as you would set off at the starting line of a
6 Ways to Build Lasting Healthy Habits
By Family Features | Contributor Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid
5 Heart Health Tips for the Holidays
By Family Features | Contributor Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that
Healthy Winter Habits to Maintain Health
By Family Features | Contributor Another cough and cold season calls for healthy preparation, and while there may not be a foolproof plan for escaping
