Tag : physical health

Articles Good Health

The Power of Silence and How We Can Give Our Children More of It

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By Sandi Schwartz | Contributor Going to a silent retreat is on my bucket list. It seems like the ultimate way to reach a mindful,
Articles Good Health

Help Children Develop Healthy Screen Habits

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By Alice Ann Holland, Ph.D., ABPP | Contributor Our world is becoming increasingly saturated with electronic screens, which has many parents wondering how best to