Tag : anxiety

Articles Good Health

Millennials and Gen Z are More Anxious than Previous Generations: Here’s Why

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By Geoff Mcmaster | University of Alberta (originally published, 2020) The Harvard Business Review recently published findings of a study on mental health in the workplace that paints a
Articles Tweens Teens & Twenties

How To Protect Your Children and Teens From the Stress of Cyberbullying

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By Sandi Schwartz  One of the biggest challenges parents currently face is how to manage our children’s access to technology. When they are young, we
Articles Good Living at Home

Declutter Your Life To Reduce Stress

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By Sandi Schwartz | Contributor How many times have you yelled at your kids to clean up the mess? Believe it or not, that clutter
Articles Good Living at Home

Five Grounding Tips for the Holiday Season

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By Dr. Lise Deguire | Contributor As we officially enter into the holiday season, anxiety hangs in the air, with so many worries. There is
Articles Good Health

Breaking the Body Image Bondage

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By Dr. Dean Beckloff | Contributor Our teens are struggling and not just with the current pandemic. For a long time, they have been struggling
Articles Good Health

Is Your Child Experiencing Back-to-School Anxiety?

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By Vanessa Simpson, LCSW, Children’s Health | Contributor While back-to-school season is normally a time for excitement, it is typical for students to feel some
Articles Good Health

How to Prepare Children for a COVID-19 Test

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By Kimberly Williams | Contributor While many people think of adults as the ones mainly impacted by COVID-19, children can be affected, too – and may