Anxiety Archives - Good Life Family Magazine

Millennials and Gen Z are More Anxious than Previous Generations: Here’s Why

goodlifefamilyadmin04/21/202104/21/2021

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By Geoff Mcmaster | University of Alberta (originally published, 2020) The Harvard Business Review recently published findings of a study on mental health in the workplace that paints a

Articles Tweens Teens & Twenties

How To Protect Your Children and Teens From the Stress of Cyberbullying

goodlifefamilyadmin04/12/202104/12/2021

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By Sandi Schwartz One of the biggest challenges parents currently face is how to manage our children’s access to technology. When they are young, we

Articles Good Living at Home

Declutter Your Life To Reduce Stress

goodlifefamilyadmin03/17/202103/17/2021

by goodlifefamilyadmin03/17/202103/17/202101501

By Sandi Schwartz | Contributor How many times have you yelled at your kids to clean up the mess? Believe it or not, that clutter

Articles Good Living at Home

Five Grounding Tips for the Holiday Season

goodlifefamilyadmin11/17/202011/19/2020

by goodlifefamilyadmin11/17/202011/19/202001453

By Dr. Lise Deguire | Contributor As we officially enter into the holiday season, anxiety hangs in the air, with so many worries. There is

Articles Good Health

Breaking the Body Image Bondage

goodlifefamilyadmin10/27/202010/27/2020

by goodlifefamilyadmin10/27/202010/27/20200836

By Dr. Dean Beckloff | Contributor Our teens are struggling and not just with the current pandemic. For a long time, they have been struggling

Articles Good Health

Is Your Child Experiencing Back-to-School Anxiety?

goodlifefamilyadmin09/21/202009/21/2020

by goodlifefamilyadmin09/21/202009/21/202001385

By Vanessa Simpson, LCSW, Children’s Health | Contributor While back-to-school season is normally a time for excitement, it is typical for students to feel some

Articles Good Health

The Counseling Place Shares Mental Health Tips for Families as the School Year Begins

goodlifefamilyadmin09/14/202009/14/2020

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In its recent “What to Expect” episode of LIFT, a parenting podcast series, hosted by Rev. Kim Meyers at St. Andrew United Methodist Church, Deborah

Articles Good Health

Hormone Imbalance, Stress…or Both?

goodlifefamilyadmin08/26/202008/31/2020

by goodlifefamilyadmin08/26/202008/31/202001073

By Jamie Spence | Contributor If you’re not feeling your best lately, you’re not alone. With a global pandemic, political unrest, and social upheaval surrounding

Articles Good Health

How to Prepare Children for a COVID-19 Test

goodlifefamilyadmin08/19/202008/19/2020

by goodlifefamilyadmin08/19/202008/19/202001222

By Kimberly Williams | Contributor While many people think of adults as the ones mainly impacted by COVID-19, children can be affected, too – and may