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Category : Education

Advice & Features Articles Education Good Health Good To Know Podcast

That’s a Good Question! Podcast Episode 8: How dangerous is it to use steroids?

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The course of your life can change directions in an instant. In July 2003 and in his senior year of college, Donald Hooton, Jr. was preparing
Advice & Features Articles Education Good Health Good To Know Podcast Tweens Teens & Twenties

That’s a Good Question! Podcast Episode 7: Does social media, diet talk and body shaming lead to eating disorders?

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In this episode, we visit with Dr. Shanna Garza the Clinic Director of Girls to Women and Young Men’s Health and Wellness, an Adolescent Medicine
Advice & Features Articles Education Good Health Good To Know Podcast

That’s a Good Question! Podcast Episode 6: How can we help our kids battle depression?

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In this episode, Blanca Garcia, Director of Mental Health Resources for the Grant Halliburton Foundation (GHF), helps us slay the stigma of mental illness and
Advice & Features Articles Education Good Health Good To Know Podcast

That’s a Good Question! Podcast Episode 5: How does nutrition help young athletes reach their maximum potential?

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Why is nutrition considered the missing link to the performance puzzle and what are some of the biggest challenges facing the nutrition habits of our
Advice & Features Articles Education Good To Know Podcast Therapists & Counselors

That’s a Good Question! Podcast Episode 4: How can I find the time to take care of myself in the midst of life’s chaos?

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In between work and caring for our kids, our aging parents, and our community, many ‘Sandwich Generation’ parents fail to take care of themselves. In this