By Deborah Walsh Dobbs, M.A. | Contributor Last year, the movie The Shawshank Redemption (based on Steven King’s novella) made a comeback. Set inside a
Equest’s 40th Anniversary Gala: Celebrating 40 Years of Horse Power commemorates Equest’s 40th year of providing life-changing achievements for children and adults with special needs
By The American Heart Association What do your blood pressure numbers mean? The only way to know if you have high blood pressure (HBP, or hypertension) is
By Rebecca Mannis, Ph.D. | Contributor College admissions in the age of COVID has created new opportunities for many students. One significant trend is that
In between work and caring for our kids, our aging parents, and our community, many ‘Sandwich Generation’ parents fail to take care of themselves. In this
By The American Heart Association This restaurant favorite can be mastered at home—with even more flavor, less sodium, and a lot less calories with zucchini subbing