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That’s a Good Question! Podcast Episode 4: How can I find the time to take care of myself in the midst of life’s chaos?

Deborah Dobbs

In between work and caring for our kids, our aging parents, and our community, many ‘Sandwich Generation’ parents fail to take care of themselves. In this episode, Deborah Dobbs, Executive Director of The Counseling Place, shares eye-opening insights on how parents can carve out time for themselves and become better parents in the process.

The Counseling Place is a Richardson, Texas-based nonprofit organization dedicated to helping families get the mental health services they need regardless of their ability to pay.

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