Isolation and Its Impact on Our Kids
By Alicia Wanek Last summer, the Centers for Disease Control and Prevention conducted a survey on mental health and found that one in four respondents
Category : Good To Know
That’s a Good Question! Podcast Episode 6: How can we help our kids battle depression?
In this episode, Blanca Garcia, Director of Mental Health Resources for the Grant Halliburton Foundation (GHF), helps us slay the stigma of mental illness and
That’s a Good Question! Podcast Episode 5: How does nutrition help young athletes reach their maximum potential?
Why is nutrition considered the missing link to the performance puzzle and what are some of the biggest challenges facing the nutrition habits of our
That’s a Good Question! Podcast Episode 4: How can I find the time to take care of myself in the midst of life’s chaos?
In between work and caring for our kids, our aging parents, and our community, many ‘Sandwich Generation’ parents fail to take care of themselves. In this
Interviewing Online in the Digital Age … During a Pandemic!
By Steve Longo | Contributor To say the least, 2020 was certainly “different,” and we are hopeful that 2021 can present a much-improved atmosphere for
That’s a Good Question! Podcast Episode 3: Why is my child unhappy and what can I do to help?
Life just does what it does,” says Eddie Coker, founder of the nonprofit The Wezmore Project, and he has made it his mission is to
That’s a Good Question! Podcast Episode 2: Am I stressing my kids out?
“What happens inside of you, happens inside your child,” says Dallas-based learning and behavior specialist, Dr. Sandy Gluckman. In this episode, “Dr. Sandy” tells us why she
Benefits of Preventative Imaging for Women and Men
By Alicia Wanek You may remember the book Men are from Mars, Women are from Venus. Published originally in 1992, the premise of the book
Teens in Turmoil: How Parents Can Help Manage Their Emotions
By Tanni Haas, Ph.D. | Contributor Let’s face it: there’s nothing simple about being the parent of teens. One moment they’re totally happy, and the
