Can Your Personality Type Affect How You Parent?
By Sandi Schwartz | Contributor I am a true believer in finding out our personality type so that we can go through life being more
Category : Good To Know
E-cigarettes: What’s the Buzz?
By Madeline Hammett It is not uncommon knowledge that teenagers have been using and abusing various nicotine devices, turning to e-cigarettes in recent years. However,
That’s a Good Question! Podcast Episode 7: Does social media, diet talk and body shaming lead to eating disorders?
In this episode, we visit with Dr. Shanna Garza the Clinic Director of Girls to Women and Young Men’s Health and Wellness, an Adolescent Medicine
Why Being Judgmental Comes Naturally and How to Curb It
By Sandi Schwartz | Contributor I recently returned from an amazing trip to Alaska. That part of the country is so special, and nothing like
Isolation and Its Impact on Our Kids
By Alicia Wanek Last summer, the Centers for Disease Control and Prevention conducted a survey on mental health and found that one in four respondents
That’s a Good Question! Podcast Episode 6: How can we help our kids battle depression?
In this episode, Blanca Garcia, Director of Mental Health Resources for the Grant Halliburton Foundation (GHF), helps us slay the stigma of mental illness and
That’s a Good Question! Podcast Episode 5: How does nutrition help young athletes reach their maximum potential?
Why is nutrition considered the missing link to the performance puzzle and what are some of the biggest challenges facing the nutrition habits of our
That’s a Good Question! Podcast Episode 4: How can I find the time to take care of myself in the midst of life’s chaos?
In between work and caring for our kids, our aging parents, and our community, many ‘Sandwich Generation’ parents fail to take care of themselves. In this
Interviewing Online in the Digital Age … During a Pandemic!
By Steve Longo | Contributor To say the least, 2020 was certainly “different,” and we are hopeful that 2021 can present a much-improved atmosphere for
