How Selfies Help Adolescents Form an Identity
By Children’s Health | Contributor In the past, adolescents expressed themselves through how they dressed, what music they listened to and what group they sat with at
Category : Articles
Three Tips to Help Boost Your Child’s Body Image in the Digital Age
By Children’s Health | Contributor Photo editing and airbrushing are not new technologies – but today’s popular apps mean that altered images are no longer
Walking: Step into Better Health
By Pam Melyan-Bratton | Contributor Walking has become all the rage during the pandemic as a way to escape the confines of our own four
10 Things I Learned from Eating Healthy Foods
By Cheryl Maguire | Contributor Most of my life I have been a healthy weight, yet never a healthy eater. When I gave it a
Best of 2020: DART Year in Review
2020 is coming to an end. As we all look forward to a better 2021, here’s an opportunity to look back at all DART’s accomplishments
Meatloaf with Black-Eyed Peas
By The American Heart Association Check out this Simple Cooking with Heart recipe featuring the ultimate American comfort food: meatloaf served with black-eyed peas — a
12 Benefits of Walking
By The Arthritis Foundation What’s not to like about walking? It’s free. It’s easy to do, and it’s easy on the joints. And there’s no
New Year’s Celebration Pet Safety Tips
By Operation Kindness Celebrations ringing in the new year are underway, and while this particular New Year’s will be different than in years past given
Fantastic Games for Family Game Night
Our editors and writers are all-in for family game night! The friendly competition, the laughter, and just getting everyone to sit down together—we’ve gathered some
