Pandemic Pounds Weighing You Down? Check Out these Weight Loss Strategies
By Sandra Gordon Ever felt that other people you know seem to be losing their pandemic pounds, but when you try their dieting tricks, you
Tag : weight loss
12 Benefits of Walking
By The Arthritis Foundation What’s not to like about walking? It’s free. It’s easy to do, and it’s easy on the joints. And there’s no
Nutrition Habits Sabotaging Your Weight Loss Goals
By Tavis Piattoly, MS, RD, LDN, Education Program Manager, Taylor Hooton Foundation | Contributor When was the last time you went on a diet and
Summer’s Here!
Time to Weigh Your Diet Options By Karyn Brodsky “It’s all fun and games until the shorts don’t fit.” So says Kathy
What Are the Warning Signs of an Eating Disorder?
Warning signs are not always obvious. Like a relationship that looks healthy on the outside, the truth can be hidden behind closed doors. Look for:
Eating Disorders 101: When Eating Habits Become Unhealthy
On the surface, it seems simple – everyone has to eat. However, our thoughts, feelings, and behaviors about eating can be the difference between life
