Chicken “Zoodle” Lo Mein
By The American Heart Association This restaurant favorite can be mastered at home—with even more flavor, less sodium, and a lot less calories with zucchini subbing
Tag : Healthy
Chicken Tortilla Soup
By The American Heart Association A garnish of avocado bits, thinly sliced red bell pepper, and crisp tortilla strips adds texture and color to this popular
Spinach Soufflé
By The American Heart Association This classic French dish combines egg yolks and egg whites with savory spinach, herbs, and grated Parmesan. While baking, the egg
Meatloaf with Black-Eyed Peas
By The American Heart Association Check out this Simple Cooking with Heart recipe featuring the ultimate American comfort food: meatloaf served with black-eyed peas — a
10 Things I Learned from Eating Healthy Foods
By Cheryl Maguire | Contributor Most of my life I have been a healthy weight, yet never a healthy eater. When I gave it a
Light King Ranch Chicken Casserole
By The American Heart Association This Simple Cooking with Heart, heart-healthy twist on a classic American chicken dish will be devoured in minutes. Ingredients: Servings: 6
Baked Apples and Pears with Almonds
By The American Heart Association This delicious dessert uses a small amount honey and the natural flavors of seasonal apples and pears to satisfy any sweet
Banana Split Berry Yogurt Parfaits
By The American Heart Association This Simple Cooking with Heart simple but indulgent-tasting banana split recipe might become your new favorite dessert. Ingredients: 2 6-ounces
Help Your Kids Develop Healthy Kitchen Habits Early
Be a good role model, make it fun, and involve the whole family. Get your kids in the kitchen! They’ll be more excited about eating
