Valentine’s Day Gift Guide 2021
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Tag : American Heart Association
Understanding Blood Pressure Readings
By The American Heart Association What do your blood pressure numbers mean? The only way to know if you have high blood pressure (HBP, or hypertension) is
Chicken “Zoodle” Lo Mein
By The American Heart Association This restaurant favorite can be mastered at home—with even more flavor, less sodium, and a lot less calories with zucchini subbing
Chicken Tortilla Soup
By The American Heart Association A garnish of avocado bits, thinly sliced red bell pepper, and crisp tortilla strips adds texture and color to this popular
Spinach Soufflé
By The American Heart Association This classic French dish combines egg yolks and egg whites with savory spinach, herbs, and grated Parmesan. While baking, the egg
Walking: Step into Better Health
By Pam Melyan-Bratton | Contributor Walking has become all the rage during the pandemic as a way to escape the confines of our own four
Meatloaf with Black-Eyed Peas
By The American Heart Association Check out this Simple Cooking with Heart recipe featuring the ultimate American comfort food: meatloaf served with black-eyed peas — a
Light King Ranch Chicken Casserole
By The American Heart Association This Simple Cooking with Heart, heart-healthy twist on a classic American chicken dish will be devoured in minutes. Ingredients: Servings: 6
Baked Apples and Pears with Almonds
By The American Heart Association This delicious dessert uses a small amount honey and the natural flavors of seasonal apples and pears to satisfy any sweet
