5 Healthy Habits to Help Reduce Stress
By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are
Tag : American Heart Association
Take Control of Blood Pressure
By Family Features | Contributor Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even death. Gain confidence and learn
6 Ways to Build Lasting Healthy Habits
By Family Features | Contributor Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid
5 Heart Health Tips for the Holidays
By Family Features | Contributor Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that
What Women Need to Know About Stroke Risks
By Family Features | Contributor It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy,
9 Unusual Signs about Heart Health
By Jamie Scalici February is American Heart Health Month, and its importance has never been greater. The world’s “new normal” has introduced a ton of new stressors
How to Reduce Sodium without Losing Flavor
By American Heart Association You might be getting more sodium than you need, even if you never pick up the salt shaker. That’s because more
Valentine’s Day Gift Guide 2021
CLICK HERE TO READ GOOD LIFE FAMILY’S 2021 VALENTINE’S DAY GIFT GUIDE!
Understanding Blood Pressure Readings
By The American Heart Association What do your blood pressure numbers mean? The only way to know if you have high blood pressure (HBP, or hypertension) is
