Enjoy a Workday Reset
7 ways to break away from your desk and boost morale By Family Features | Contributor When the sun is shining and comfortable weather is
Category : Good Health
3 Healthy Habits to Protect Your Skin
By Family Features | Contributor As the first line of defense against the outside world, skin is the body’s largest organ and takes on an
Fun Ways to Inspire Healthy Eating
By Tanni Haas, Ph.D. | Contributor We’ve all been there: despite our very best efforts – and cajoling – our kids simply won’t eat healthy,
Manage Heart Health for Stronger Brain Health
By Family Features | Contributor The same risk factors that contribute to making heart disease the leading cause of death worldwide also impact the rising global
The Importance of Mental Wellness for a Healthy Heart and Brain
By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and may even increase the risk
Positive Peer Pressure: How Friends Can Boost Happiness
by Sandi Schwartz | Contributor We often hear about the many negative aspects of peer pressure and worry that our children’s friends could push them
5 Healthy Habits to Help Reduce Stress
By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are
Take Control of Blood Pressure
By Family Features | Contributor Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even death. Gain confidence and learn
Managing Your Pet’s Weight
By Family Features | Contributor Much like humans, dogs and cats can struggle with aging- and weight-related health issues. In fact, 3 out of 5
