by Alicia Wanek A recent study showed that more than four in ten millennials are stressed about running out of money in retirement. Imagine how many seniors have the same concern! My grandmother once said if she met her Maker
Rejuvenate Your Beauty Regimen with Safer Products by Alicia Wanek Do you know what you’re putting on your body? Kathy Grane, Executive Director with Beautycounter does, and she believes you should, too. “Our skin is our largest organ, and
by Dr. Melanie Ross Mills | Special Contributor It’s 2017! This year I’m going to lose 5 pounds. I’ll eat more veggies. I won’t overspend at Costco. I’ll make my children write thank you notes for their Christmas gifts.
It’s a Human Process Planning for Retirement Requires Looking at More than Numbers What do you see when you envision your life after retirement? Is it golfing every day? Traveling the world? Spending more time with the grandchildren? Maybe you’re
Warning signs are not always obvious. Like a relationship that looks healthy on the outside, the truth can be hidden behind closed doors. Look for: Evidence of dieting or possibly appropriate weight loss that eventually goes “too far” Excessive exercise
On the surface, it seems simple – everyone has to eat. However, our thoughts, feelings, and behaviors about eating can be the difference between life and death. Balanced eating and exercise ought to lead to healthy outcomes, but too often,
Hall Park Redefines the Workplace with Lush Landscape, World Class Art, and Amenities Galore by Lisa A. Beach Frisco is fast becoming one of the most enticing cities to live and work in Texas. You can thank developer Craig