4 Steps to Live in the Present Every Day
By Family Features | Contributor Living in the present means celebrating each moment as it happens without worries about the past or anxiety for what
Tag : Self-Care
4 Ways for Women to Fight Burnout and Win
By Andi Simon, Ph.D. | Contributor I always look forward to reading McKinsey’s Women in the Workplace research. This is the seventh year it has
Coping with Role Reversal When You’re Caring for Your Aging Parent
By Cheryl Maguire When Lisa, age 57, first noticed that her mother seemed confused, she assumed it was typical behavior from an 80-year-old. She continued to
Love Yourself: Mammograms are a Must (Even During a Pandemic)
By Alicia Wanek Many of us have had to put something in our lives on hold this year. Vacations have been delayed until it’s safer
Expert Tips on How To Care for an Aging Parent
By Cheryl Maguire Ashley, age 44 was awoken by a loud thud. She sprinted to the source of the sound only to find her mother,
The Counseling Place Combats Surge in Mental Health Challenges Due to the COVID-19 Crisis
By Elizabeth Lenart | Contributor Founded in 1979, The Counseling Place, a Richardson-based 501c3 nonprofit organization that provides professional and affordable (or free) mental
