10 Benefits of Practicing Gratitude with Kids
By Sandi Schwartz | Contributor Only recently have scientists begun to study the benefits of gratitude. “Vitamin G,” as some like to call it, plays a critical
Tag : mindfulness
4 Steps to Live in the Present Every Day
By Family Features | Contributor Living in the present means celebrating each moment as it happens without worries about the past or anxiety for what
The Gift of Being Present
By Pam Melyan-Bratton | Contributor School, homework, family, friends, chores, video games…the list of what is whirling through our children’s brains is seemingly endless. How
