Ideas for Improving Your Mental Health During Troubling Times
By Eric Schoenberg, PhD | Contributor While I am neither a therapist nor a counselor, I have studied and taught courses about human behavior for
Category : Good Health
Hormone Imbalance, Stress…or Both?
By Jamie Spence | Contributor If you’re not feeling your best lately, you’re not alone. With a global pandemic, political unrest, and social upheaval surrounding
How to Prepare Children for a COVID-19 Test
By Kimberly Williams | Contributor While many people think of adults as the ones mainly impacted by COVID-19, children can be affected, too – and may
Heat Safety for Athletes
By Children’s Health | Contributor Outdoor workouts, drills and even the more laidback activities can take their toll on athletes during summertime in Texas. And
Stress Management Tips for Better Immunity
By Natalie Marciniak, Durisan Communications Specialist | Contributor Your immune system is significantly impacted by your level of stress, attitude, mood and emotional state. When
Nutrition Habits Sabotaging Your Weight Loss Goals
By Tavis Piattoly, MS, RD, LDN, Education Program Manager, Taylor Hooton Foundation | Contributor When was the last time you went on a diet and
Nutrition for Immune Health
By Tavis Piattoly, MS, RD, LDN for Taylor Hooton Foundation | Contributor When I hear the term “Boost Your Immune System” used by supplement makers,
How Athletes Can Safely Return to Sports After Social Distancing
By Troy M. Smurawa, MD | Contributor Whenever an athlete takes extended time away from training and play, such as during recovery from a sports
GI Effects of Excessive Screen Time
By Dr. Ricardo Andres Medina-Centeno | Contributor Spring in North Texas is typically peak season for outdoor activities, sports, adventures and playdates. With social distancing
