Journal Prompts for Transformative Self-Reflection
By Mercedes Korngut and Anastasia Korngut | Co-Founders, Smallbitsofhappiness.com We hope that through these journal prompts, you practice self-reflection on your life and process some
Tag : emotions
Isolation and Its Impact on Our Kids
By Alicia Wanek Last summer, the Centers for Disease Control and Prevention conducted a survey on mental health and found that one in four respondents
Teens in Turmoil: How Parents Can Help Manage Their Emotions
By Tanni Haas, Ph.D. | Contributor Let’s face it: there’s nothing simple about being the parent of teens. One moment they’re totally happy, and the
