Burnout Prevention and Treatment
By Melinda Smith, M.A., HelpGuide.org | Contributor What is burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It
Category : Good Health
Walk Your Way to Better Health
By Family Features | Contributor A walk is not just good for your body, it’s also good for your soul. Physical activity, like walking, is
The Importance of Skin Care in Rosacea Treatment
By The National Rosacea Society | Contributor While rosacea sufferers enjoy a wider range of therapeutic options than ever before, without proper skin care they may not get the
5 Things Teen Girls (and Their Parents) Should Know about Heart Health
By Laura Williamson, American Heart Association News | Contributor Among many teenage girls, hearts are a communications staple. Heart emojis punctuate their texts, heart hands
6 Tips to Improve Sleep Quality for Overall Well-Being
By Family Features | Contributor Despite a rising number of people searching for the term “sleep” in 2023, nearly 1 in 3 U.S. adults report
Marijuana use Linked to Higher Risk of Heart Attack and Stroke
By American Heart Association News Using cannabis – either by smoking, eating or vaping it – may raise the risk for heart attacks and strokes,
4 Tips to Get High Cholesterol Under Control
By Family Features | Contributor Heart disease is the nation’s leading cause of death for men and women, according to the Centers for Disease Control
Understanding the Impacts of LDL Cholesterol
By Family Features | Cotributor About 38% of American adults have high cholesterol, which can be caused by poor lifestyle habits or genetics, according to
Top Tips to Get Ready to Run
By Family Features | Contributor You’ve made the decision to get in shape, and whether your goal is a full marathon or simply a few
