Walk Your Way to Better Health
By Family Features | Contributor A walk is not just good for your body, it’s also good for your soul. Physical activity, like walking, is
Category : Good Health
The Importance of Skin Care in Rosacea Treatment
By The National Rosacea Society | Contributor While rosacea sufferers enjoy a wider range of therapeutic options than ever before, without proper skin care they may not get the
5 Things Teen Girls (and Their Parents) Should Know about Heart Health
By Laura Williamson, American Heart Association News | Contributor Among many teenage girls, hearts are a communications staple. Heart emojis punctuate their texts, heart hands
6 Tips to Improve Sleep Quality for Overall Well-Being
By Family Features | Contributor Despite a rising number of people searching for the term “sleep” in 2023, nearly 1 in 3 U.S. adults report
Marijuana use Linked to Higher Risk of Heart Attack and Stroke
By American Heart Association News Using cannabis – either by smoking, eating or vaping it – may raise the risk for heart attacks and strokes,
4 Tips to Get High Cholesterol Under Control
By Family Features | Contributor Heart disease is the nation’s leading cause of death for men and women, according to the Centers for Disease Control
Understanding the Impacts of LDL Cholesterol
By Family Features | Cotributor About 38% of American adults have high cholesterol, which can be caused by poor lifestyle habits or genetics, according to
Top Tips to Get Ready to Run
By Family Features | Contributor You’ve made the decision to get in shape, and whether your goal is a full marathon or simply a few
4 Tips to Mind Your Mental Health in 2024
By Family Features | Contributor There’s never a bad time to commit to managing your mental health, but the new year tends to make wellness
