How to Sleep Better with Tech Tweaks
By American Heart Association | Contributor Do you wake up happy to face the day or exhausted before you even get started? According to the
Category : Good Health
Save a Life From Stroke
By Family Features for American Heart Association | Contributor Strokes can happen to anyone, at any age – even young people. Despite being one of
Food as Fuel Before, During and After Workouts
By The American Heart Association Your body is your vehicle, so you have to keep your engine running when you work out. That means fueling
Be More Active During Your Work Day
By American Heart Association | Contributor Work out at work If you’re like most American adults, you spend most of your waking hours at work
Why Is Walking the Most Popular Form of Exercise?
By American Heart Association | Contributor When it comes to simple ways to be healthy, walking is all the rage. Follow these tips to get
Measles Outbreaks in the U.S. Highlight the Importance of Vaccination
By Aliza Rosen, a digital content strategist in the Office of External Affairs at the Johns Hopkins Bloomberg School of Public Health A measles outbreak
Signs Your Kids Need To See A Pediatric Eye Doctor
Tanni Haas, Ph.D. | Contributor About one-quarter of kids need eye glasses or have other vision problems that require a visit to the ophthalmologist or
Know These 4 Core Factors to Avoid a Heart Health Syndrome
By Family Features | Contributor In the U.S., 1 in 3 adults is at risk for a newly recognized syndrome that comes from a combination of
How to Tap In To More Joy in 2025
By Christa Melnyk Hines | Contributor Want to bring more joy into your home this year? Try shifting your mindset. Not only can adopting a
