Heat Safety for Athletes
By Children’s Health | Contributor Outdoor workouts, drills and even the more laidback activities can take their toll on athletes during summertime in Texas. And
Category : Good Health
Stress Management Tips for Better Immunity
By Natalie Marciniak, Durisan Communications Specialist | Contributor Your immune system is significantly impacted by your level of stress, attitude, mood and emotional state. When
Nutrition Habits Sabotaging Your Weight Loss Goals
By Tavis Piattoly, MS, RD, LDN, Education Program Manager, Taylor Hooton Foundation | Contributor When was the last time you went on a diet and
Nutrition for Immune Health
By Tavis Piattoly, MS, RD, LDN for Taylor Hooton Foundation | Contributor When I hear the term “Boost Your Immune System” used by supplement makers,
How Athletes Can Safely Return to Sports After Social Distancing
By Troy M. Smurawa, MD | Contributor Whenever an athlete takes extended time away from training and play, such as during recovery from a sports
GI Effects of Excessive Screen Time
By Dr. Ricardo Andres Medina-Centeno | Contributor Spring in North Texas is typically peak season for outdoor activities, sports, adventures and playdates. With social distancing
The Counseling Place Combats Surge in Mental Health Challenges Due to the COVID-19 Crisis
By Elizabeth Lenart | Contributor Founded in 1979, The Counseling Place, a Richardson-based 501c3 nonprofit organization that provides professional and affordable (or free) mental
5 Ways to Boost Your Immune System
By Katie McCallum | Houston Methodist There are plenty of supplements and products in the grocery store that claim to help boost your immune system.
Mental Health Help During COVID-19 Pandemic
A volunteer mental health navigator takes a call on the Here For Texas Mental Health Navigation Line. A program of Grant Halliburton Foundation, the free
