Helping Our Teens Navigate Peer Pressure
By Shanna Garza, MD | Contributor As our teens grow into middle school and high school, they are often aware of their friends and classmates
Category : Good Health
Is Your Life Full Of Headaches? Maybe You Should Rethink Popping Painkillers
By Dan Dunkin | Guest Contributor Headaches remain a common source of pain in the U.S., but the frequency and severity differ widely among sufferers, and
Need an Attitude Adjustment? Here’s How to Become an Optimist
By Christa Melnyk Hines | Contributor Want to bring more joy into your home this year? Try shifting your mindset. Not only can adopting a
Don’t Let Cold & Flu Season Knock You Down
By Dan Dunkin Cold and flu season are upon us—that time of year when body aches, fever, chills, and nasal congestion combine and can stop you in
Let’s talk about mental health
Today is World Mental Health Day. Each year, this day is observed to help raise awareness and encourage open conversations around mental health. Did you know
Spotting the Signs of Anabolic Steroid Abuse
Submitted by Taylor Hooton Foundation The negative effects anabolic androgenic steroid abuse has on the human body can be devastating. They range from a minor
Now is the time to talk to your kids about vaping
A pediatric pulmonologist’s stance on the misconceptions of e-cigarettes By Dr. Devika Rao, pediatric pulmonologist at Children’s Health | Contributor Recently, a friend of mine
The kids are IN school and stressed OUT
By Bianca Williams | Contributor For many students, getting back into the school routine is challenging to say the least. Figuring out how to juggle
Sports Injuries in Teens
By Alicia Wanek Children are playing sports in record numbers. It is estimated that there are 30-45 million youth athletes in the U.S., and with
