That’s a Good Question! Podcast: Tap Into Your Creative Side to Unwind
Feeling stressed and anxious seems to be part of the Parenting DNA. Here today to help us consider some ways to rekindle our spark by
Tag : mental health
The New 988 Mental Health Hotline: Here’s What to Know
By Lindsey Shay People experiencing a mental health crisis have a new way to reach out for help in the U.S. Now, they can simply
Expert Tips to Better Communication with Your Teen
By Cheryl Maguire Do you feel connected to your teen? My teens are always wearing noise-canceling headphones, which makes it a struggle just to communicate.
Millennials and Gen Z are More Anxious than Previous Generations: Here’s Why
By Geoff Mcmaster | University of Alberta (originally published, 2020) The Harvard Business Review recently published findings of a study on mental health in the workplace that paints a
The Power of Silence and How We Can Give Our Children More of It
By Sandi Schwartz | Contributor Going to a silent retreat is on my bucket list. It seems like the ultimate way to reach a mindful,
That’s a Good Question! Podcast Episode 6: How can we help our kids battle depression?
In this episode, Blanca Garcia, Director of Mental Health Resources for the Grant Halliburton Foundation (GHF), helps us slay the stigma of mental illness and
Three Tips to Help Boost Your Child’s Body Image in the Digital Age
By Children’s Health | Contributor Photo editing and airbrushing are not new technologies – but today’s popular apps mean that altered images are no longer
Help Children Develop Healthy Screen Habits
By Alice Ann Holland, Ph.D., ABPP | Contributor Our world is becoming increasingly saturated with electronic screens, which has many parents wondering how best to
The Wezmore Project: Innovative Name with An Inspiring Mission to Help Families Re-boot their Thinking
By Alicia Wanek According to Eddie Coker, “Life just does what it does,” and in 2020 the world has seen just how true that is.
