Avoid the Flu with These 8 Food Tips
By: Fresh n’ Lean Flu season is here – and food is one of your best ways to fight back. More than 2.6 million flu illnesses
Tag : Health
Keeping your immune system healthy is a way to keep the flu bug away
By Matthew Oates, oatesw@purdue.edu The Centers for Disease Control and Prevention is reporting high activity of influenza and influenza-like illnesses across the country. In its latest
Keeping Healthy for Your Generation
By Alicia Wanek Women have very specific healthcare needs, and sometimes it’s difficult to sift through all the information to know what steps to take
Unexpected Supplements
What’s Really in Your Bottle? by Tavis Piattoly, MS, RD, LDN A Gallup poll conducted in 2013 showed that half of Americans report taking vitamins or
Prioritize Your Personal Care
Rejuvenate Your Beauty Regimen with Safer Products by Alicia Wanek Do you know what you’re putting on your body? Kathy Grane, Executive Director with
Finding Balance
It’s a thin line, but it’s out there. by Kristin Cicciarelli Are you doing too much? Do you: • Feel exhausted at the end of
Taylor Hooton Foundation
TAYLOR HOOTON FOUNDATION The use of Appearance and Performance Enhancing Drugs (APEDs) is a tremendous problem among teens today. Studies show that over 1.5
Your Health Questions Answered by Top Medical Experts
Should I get a flu shot? Can ear buds make my kids deaf? Does low vitamin D make you sick? You don’t need to waste
Jump Start your Healthy New Year’s Resolutions with a Home Gym from Busy Body Fitness
Had too much holiday cheer? Jump Start your Healthy New Year’s Resolutions with a Home Gym from Busy Body Fitness! You’ve thought about it. The idea
