Back-to-School Lunches
And Getting Back Into That “Zone” by Bobbie Ames | Food and Entertainment Editor As the lazy days of summer come to an end, it’s
Category : Good Health
Summer is Over…Is Overuse Injury is Right Around the Corner?
by Dr. Kwabena Blankson | Contributor 16-year-old Robin has had the best summer. She traveled to 3 different states with her club soccer
Preparticipation Physical Examinations — NOT the Same as Annual Wellness Checkups
‘Tis the season when athletes must have turned in their “physical” forms for fall athletics, lest they be turned away from the joy of “two-a-days”
The Much-Needed Meltdown
by Kristin Ciciarelli | Contributor Have you ever had a total meltdown? You know, one of those really embarrassing, drama-filled episodes where you announce
An insightful perspective on teen therapy
by Kristin Cicciarelli | Contributor Without a doubt, today’s teens and tweens are under a great deal of pressure. From academic performance, to the need
Check Ups Are Key to Good Health at Any Age
June is national Men’s health month Chances are you get your car tuned regularly, never skip an oil change, and have a weekly date with
2015 HANDS-ONLY CPR FACT SHEET
2015 HANDS-ONLY CPR FACT SHEET WHY LEARN HANDS-ONLY CPR? Cardiac arrest – an electrical malfunction in the heart that causes an irregular heartbeat (arrhythmia)
How to Make the Teenage Years a Time of Joy
How to Make the Teenage Years a Time of Joy By Dr. Sandy Gluckman | Contributor Aaahhh Teenagers! Bless their hearts! It is such a
Stroke Awareness Month
Stroke is the 4th leading cause of death in the U.S., with one person dying every 4 minutes as a result. Approximately 800,000 people have
