5 Myths about Cutting
By Beka Mullins, M.A., LPC | Contributor As parents, we have heard of cutting and fear that our children or their friends might try doing it.
Category : Good Health
STUCK IN A RUT?
By Jenny Dean | Contributor The changing of the calendar year brings a feeling of renewal, which is why so many people commit to getting
Concussions and Sports Injuries
By Alicia Wanek Sports moms everywhere were scared by the recent news story showing that in a study of NFL players’ brains donated to scientific
Dental Heath for Seniors
The good news is we are living longer, and there are great advancements in healthcare. The “other” news is that many of us find ourselves
Do I Look Fat in this Fitbit?
by Lisa A. Beach Tapping into the latest trend, my well-intentioned husband recently bought me a Fitbit, one of those omniscient fitness tracker wristbands.
Hungry for Health, Starved for Time Harmonious Living by the Word’s Namesake
by Deb Silverthorn Dallas resident Suzy Harmon is taking a big bite out of life – a healthy bite – combining her talents and
Keep Your Skin Safe
By Tricia White / Managing Editor We all know by now to avoid the baby oil and reflective mats some of us may
Summer’s Here!
Time to Weigh Your Diet Options By Karyn Brodsky “It’s all fun and games until the shorts don’t fit.” So says Kathy
Help Your Kids Develop Healthy Kitchen Habits Early
Be a good role model, make it fun, and involve the whole family. Get your kids in the kitchen! They’ll be more excited about eating
