Sleep Deprivation and Over-Scheduled Teens
by Dr. Melanie Ross Mills | Contributor If you’re the parent of a teen, then you know that teens today are faced with busy schedules
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12 Tips to Better Sleep for Your Teen
Want to make a difference in your teen’s life? Take control of your teen’s sleep habits. 1. Encourage your teen to place their cell
A Perfect Score
A Great Book Club Experience and a Toast to Friendship by Deb Silverthorn The glass needn’t be half-full or half-empty, simply refillable. With the September
Double Duty
The Talk No One Wants to Have as the Parent or the Kid Many of us in the Sandwich Generation – those of us sandwiched
The Sandwich Generation
Take One Bite at a Time by Deb Silverthorn At the core of the sandwich, between delicious pieces of “children toast” and “parent bagel,” imagine
Giving Back Can Bee So Sweet
Compiled by Alicia Wanek and Candace Brock Life is certainly very sweet these days for Nathan Sheets, founder of McKinney-based Nature Nate’s Honey –
Take the High Road
Leave the Salacious Details to the Tabloids by Brad LaMorgese | Contributor Whether it is from tabloid TV shows, pop culture magazines, or online
It Happened to Her
A glimpse into the life of a 23-year-old who witnessed domestic violence as a child, held onto the secret with all her might, and
Rich in Kindness
7 Things Parents Can Do to Stop Domestic Violence by Dr. Dean Beckloff | Contributor We see violence erupting in families. Just recently, a
