Declutter Your Life To Reduce Stress
By Sandi Schwartz | Contributor How many times have you yelled at your kids to clean up the mess? Believe it or not, that clutter
One Year into the Global Pandemic: How our Teens are Coping
By Madeline Hammett As the pandemic seems to drag on, it feels as though dealing with it has become more and more difficult for high
Seafood Paella
By Bobbie Ames Ingredients:Yields 4 to 6 servings Non-stick vegetable cooking spray 1 cup short-grain rice (such as Arborio) 1 3/4 cups low-sodium chicken broth
Stop Doing Everything for Your Kids and Set Them on the Path to Independence
By Sandi Schwartz | Contributor Imagine spending all this time and energy raising your kids, and then when you send them off to college someday,
Teen Talk: Tips on How To Improve Communication With Your Teen
By Tanni Haas, Ph.D. Every parent of teens knows how difficult it can be to communicate with them. Oftentimes, it seems as though they live
Midnight Meatballs
By Chef Kenny Bowers Ingredients:Yields 6 to 10 servings 12 ounces (3/4 of a loaf) white bread 3 cups whole milk salt, iodized, to taste
That’s a Good Question! Podcast Episode 7: Does social media, diet talk and body shaming lead to eating disorders?
In this episode, we visit with Dr. Shanna Garza the Clinic Director of Girls to Women and Young Men’s Health and Wellness, an Adolescent Medicine
STEM Scholarship Opportunities for High School Students in Texas
Shop Texas Electricity announced their 2021 Scholarship Award Program applications are open for high school students seeking to pursue a higher education program. The scholarship
Is Technology the New Drug for Our Kids’ Generation?
By Sandi Schwartz Although we are currently hearing a great deal about the opioid crisis in America, teen drug use is actually declining overall. A
