The Top Eight Questions Parents of Teens Google Most
By Cheryl Maguire When my twins were first born, I had an endless amount of questions about child rearing. Why aren’t they sleeping through the night?
Tag : sleep
Sweet Dreams: Getting Teens the Sleep They Need
By Tanni Haas, Ph.D. | Contributor Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter.
Stress Management Tips for Better Immunity
By Natalie Marciniak, Durisan Communications Specialist | Contributor Your immune system is significantly impacted by your level of stress, attitude, mood and emotional state. When
12 Tips to Better Sleep for Your Teen
Want to make a difference in your teen’s life? Take control of your teen’s sleep habits. 1. Encourage your teen to place their cell
School’s Out! Now What?
Your kids need to strike a balance between chilling out and staying engaged this summer. But what can you do to help them find this
