How Healthy Habits Can Stack Up One Step at a Time
By Heart.org | Contributor Despite the best of intentions, it’s common for plans to build healthier habits to fall flat. Often, the culprit isn’t a
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4 Lifesaving Tips for Water Safety
By Family Features | Contributor Drowning is a leading cause of death for children ages 1-4, according to the Centers for Disease Control and Prevention.
8 Ways to Live Healthier in 2025
Take steps to limit risk for cardiovascular disease By Family Features | Contributor The last decade has seen a surge in cardiovascular risk factors such
Hypertrophic Cardiomyopathy: What Everyone Should Know
By Family Features | Contributor You may find it difficult to wrap your mind around the idea of an energetic student-athlete with a cardiac diagnosis.
Understanding the Impacts of LDL Cholesterol
By Family Features | Cotributor About 38% of American adults have high cholesterol, which can be caused by poor lifestyle habits or genetics, according to
Take Control of Your Blood Pressure
By Family Features | Contributor What you eat and drink, as well as your activity level and habits, affect your heart and brain health and
Manage Heart Health for Stronger Brain Health
By Family Features | Contributor The same risk factors that contribute to making heart disease the leading cause of death worldwide also impact the rising global
The Importance of Mental Wellness for a Healthy Heart and Brain
By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and may even increase the risk
6 Ways to Build Lasting Healthy Habits
By Family Features | Contributor Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid
