9 Unusual Signs about Heart Health
By Jamie Scalici February is American Heart Health Month, and its importance has never been greater. The world’s “new normal” has introduced a ton of new stressors
Tag : Heart Health
How much sodium should I eat per day?
By American Heart Association The American Heart Association recommends no more than 2,300 milligrams (mg) a day and moving toward an ideal limit of no more
“Good” Hearts Aren’t Just About Kindness
In this season of love, the emotions of the heart are the subject of greeting cards, ads, and shared moments with your special sweetie. We’ve all
The Simple 7
Take care of your heart with these seven rules to live by. Get Active. We all know that exercise is good for us, but
