How to Sleep Better with Tech Tweaks
By American Heart Association | Contributor Do you wake up happy to face the day or exhausted before you even get started? According to the
Author : goodlifefamilyadmin
Save a Life From Stroke
By Family Features for American Heart Association | Contributor Strokes can happen to anyone, at any age – even young people. Despite being one of
8 Keys To A Stress-Free Road Trip With The Kids
Tanni Haas, Ph.D. Road trips are a lot of fun, but they can also be stressful if you’re not properly prepared for them. Thankfully, there
Financial Planning Tips for Teens
By Family Features | Contributor Financial literacy is a critical skill that helps set the foundation for a stable and prosperous future. By understanding the
New Friends New Life Announces New Board Leadership and New Board Members
By Elizabeth Lenart | Contributor New Friends New Life (NFNL) has appointed Cole Edmonson, DNP, RN, FAAN, as the nonprofit’s new board chair for a
Caring For Your Aging Parent And Ways To Cope
By Cheryl Maguire | Contributor When Lisa, age 57, first noticed that her mother seemed confused, she assumed it was typical behavior from an 80-year-old. She
Food as Fuel Before, During and After Workouts
By The American Heart Association Your body is your vehicle, so you have to keep your engine running when you work out. That means fueling
10 Reasons Your Teen Might Love to Be a Camp Counselor
By Janeen Lewis | Contributor Did your teenager love summer camp as a child? Does he or she need a job but can’t work during
Cheese and Vegetable Frittata with Fresh Fruit Salad
This Mediterranean recipe is a versatile, flavorful and heart-healthy meal for any time of day. Ingredients Servings 6 Cheese and Vegetable Frittata: OR For the Fruit
