Smart Swaps and Budget-Friendly Ingredients for Heart-Healthy Meals
By Family Features | Contributor Rising food costs can make healthy eating a challenge for many families. In fact, a poll conducted by Research!America found about
Tag : American Heart Association
How to Sleep Better with Tech Tweaks
By American Heart Association | Contributor Do you wake up happy to face the day or exhausted before you even get started? According to the
Save a Life From Stroke
By Family Features for American Heart Association | Contributor Strokes can happen to anyone, at any age – even young people. Despite being one of
Food as Fuel Before, During and After Workouts
By The American Heart Association Your body is your vehicle, so you have to keep your engine running when you work out. That means fueling
Cheese and Vegetable Frittata with Fresh Fruit Salad
This Mediterranean recipe is a versatile, flavorful and heart-healthy meal for any time of day. Ingredients Servings 6 Cheese and Vegetable Frittata: OR For the Fruit
Be More Active During Your Work Day
By American Heart Association | Contributor Work out at work If you’re like most American adults, you spend most of your waking hours at work
Why Is Walking the Most Popular Form of Exercise?
By American Heart Association | Contributor When it comes to simple ways to be healthy, walking is all the rage. Follow these tips to get
Know These 4 Core Factors to Avoid a Heart Health Syndrome
By Family Features | Contributor In the U.S., 1 in 3 adults is at risk for a newly recognized syndrome that comes from a combination of
8 Ways to Live Healthier in 2025
Take steps to limit risk for cardiovascular disease By Family Features | Contributor The last decade has seen a surge in cardiovascular risk factors such
