Food as Fuel Before, During and After Workouts
By The American Heart Association Your body is your vehicle, so you have to keep your engine running when you work out. That means fueling
10 Reasons Your Teen Might Love to Be a Camp Counselor
By Janeen Lewis | Contributor Did your teenager love summer camp as a child? Does he or she need a job but can’t work during
Cheese and Vegetable Frittata with Fresh Fruit Salad
This Mediterranean recipe is a versatile, flavorful and heart-healthy meal for any time of day. Ingredients Servings 6 Cheese and Vegetable Frittata: OR For the Fruit
Summer Love: Tips to Handle Your Kid’s First Crush
By Tanni Haas, Ph.D. Whether your kids are going to camp this summer, joining you and the rest of the family on a vacation trip,
Cheesy Meatball Bombs
By Family Features | Contributor Recipe courtesy of “Cookin’ Savvy” Servings: 4 1 puff pastry sheet 12 thawed meatballs 1 package (8
Be More Active During Your Work Day
By American Heart Association | Contributor Work out at work If you’re like most American adults, you spend most of your waking hours at work
Why Is Walking the Most Popular Form of Exercise?
By American Heart Association | Contributor When it comes to simple ways to be healthy, walking is all the rage. Follow these tips to get
When Dating Apps Turn Dangerous
Research Reveals Risk of Predators Grooming Women to Access Their Children By Professors Debi Fry and Michael Salter | Contributors Calls for stronger regulation of
Luxury Travel Show & Party Hosted at Starpower in Dallas
Pictured above: Wendy Sandridge with her preferred travel partners. By Good Life Family Editors Luxury travel specialist Wendy Sandridge’s mantra has always been, “Collect memories, not
