Tag "Happiness"

Spring Into New Beginnings

  by Dr. Melanie Ross Mills | Special Contributor It’s 2017! This year I’m going to lose 5 pounds. I’ll eat more veggies. I won’t overspend at Costco. I’ll make my children write thank you notes for their Christmas gifts.

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Happiness After Heartbreak

  Here you are facing a new year that looms large with all the feelings of loss and anger left over from your divorce. Try as you might to put on a smile for your kids, you’re left wondering, how

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Sunny Side Up

I am an optimist, a happy person, a “glass half full” kind of gal! My father says I was born with a smile on my face. Don’t get the impression that my life has been easy.  Au contraire.  I’ve seen my

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Opinion: For a Happy New Year, Act Happy

On New Year’s, we are likely to make personal improvement resolutions, such as doing more exercise,

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