How to Tap In To More Joy in 2025
By Christa Melnyk Hines | Contributor Want to bring more joy into your home this year? Try shifting your mindset. Not only can adopting a
Category : Good Health
What You Need to Know About Glaucoma
By Family Features | Contributor More than 4.2 million Americans live with glaucoma, a leading cause of vision loss in the nation. Although there is
Physical and Mental Wellness Podcasts for Parents
By Tanni Haas, Ph.D. | Good Life Family Contributor January is a great time to focus on Mind-Body Wellness and to consider what you can
8 Ways to Live Healthier in 2025
Take steps to limit risk for cardiovascular disease By Family Features | Contributor The last decade has seen a surge in cardiovascular risk factors such
Grant Halliburton Foundation: Helping to Save Lives with Mental Health Education and Resources
By Karyn Brodsky They say that knowledge is power. In the case of mental health and suicide among children, teens, and young adults, it’s more
5 Tips to Prevent Kids from Becoming Over-Stressed
By Tanni Haas, Ph.D. | Contributor While low levels of stress are normal, stress can be damaging to your kids’ physical, mental, and emotional health
Manage Heart Health for Stronger Brain Health
By Heart.org | Family Features Contributor The same risk factors that contribute to making heart disease the leading cause of death worldwide also impact the rising
Sweet Dreams: How To Help Your Kids Get A Good Night’s Sleep
By Tanni Haas, Ph.D. Kids need to be well-rested to make it through the long school day ahead of them. Unfortunately, many kids have sleep
Sleep Apnea is More Than a Snore
By Family Features| Contributor Snoring throughout the night. Gasping for air suddenly while sleeping. Feeling tired after a night of rest. These aren’t just signs
