Sweet Dreams: How To Help Your Kids Get A Good Night’s Sleep
By Tanni Haas, Ph.D. Kids need to be well-rested to make it through the long school day ahead of them. Unfortunately, many kids have sleep
Tag : teen sleep
Sleep Deprivation and Over-Scheduled Teens
by Dr. Melanie Ross Mills | Contributor If you’re the parent of a teen, then you know that teens today are faced with busy schedules
12 Tips to Better Sleep for Your Teen
Want to make a difference in your teen’s life? Take control of your teen’s sleep habits. 1. Encourage your teen to place their cell
