Mixed Berry Whole-Wheat Muffins
These Mixed Berry Whole-Wheat Muffins are a perfect solution when you need to hustle out the door. As a healthy, delicious treat kids can take
Tag : healthy recipes
Two Simple Salads to Celebrate Spring
By Family Features | Contributor Letting in a little fresh air with an open window or a screen door is a sure sign of spring,
Orange Shrimp Quinoa Bowl Recipe
Enjoy Better-for-You Foods Focused on Flavor By Family Features | Contributor From salads and snacks to breakfast, lunch and dinner, rounding out a full menu of
Pork Chops in Creamy Mustard-Peppercorn Sauce
By MilkMeansMore.Org | Contributor This simple yet flavorful recipe from Milk Means More call for limited instructions and ingredients lists fueled by dairy favorites that
Cinnamon: Delicious and Nutritious!
By Lindsey Shay | Contributor Cinnamon is one of my favorite spices and it is incredibly versatile for both sweet and savory recipes. From oatmeal
Jump-Start Success at School with Wellness at Home
By Family Features | Contributor Setting the stage for success in the classroom starts with reliable morning routines the whole family can depend on. Establishing
A Bowl Full of Flavor
Culinary.net | Contributor If you’re looking for a dinner or lunch combination that is wholesome, filling and, of course, easy, you’re not alone. Meal prepping
Chicken, Mushroom & Spinach Stir Fry Recipe
by Gardenuity Packed with lean protein and hearty vegetables, stir-fries are healthy and hearty without sacrificing an inch of flavor. Add in anti-inflammatory ingredients like
Chicken “Zoodle” Lo Mein
By The American Heart Association This restaurant favorite can be mastered at home—with even more flavor, less sodium, and a lot less calories with zucchini subbing
