Prep time: 1 minute

Cook time: 5 minutes

Servings: 1-2

1          Minute Garlic Parmesan Rice Cup

1          tablespoon olive oil

8          ounces large shrimp, peeled and deveined

1          tablespoon lemon juice

1/4       teaspoon red pepper flakes

1          tablespoon fresh parsley, chopped

lemon wedges, for garnish (optional)

Heat rice according to package directions.

In medium skillet, heat olive oil over medium heat. Add shrimp to skillet and cook until pink, about 3 minutes. Remove shrimp from skillet and set aside.

In same skillet, add rice, lemon juice and red pepper flakes. Stir to combine and heat through, 1 minute. Return shrimp and stir to combine.

Garnish with parsley. Squeeze lemon wedge over top, if desired, and serve.

Substitution: Use sauteed mushrooms or crispy tofu to make vegetarian.

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