Recipes

California Grapes Wellness Juice Recipe

Servings: 3 (1 cup each)

5       cups black or red Grapes from California

1/2    cup peeled raw beet slices

3/4    cup orange juice

1/4    cup lemon juice

1       small carrot, peeled and sliced     

1       piece fresh turmeric (1-inch), peeled and sliced or1 teaspoon ground turmeric

In high-speed blender, puree grapes, beet slices, orange juice, lemon juice, carrot and turmeric until smooth.

Pour through fine mesh sieve, stirring to extract as much juice as possible, about 3 cups. Stop when mixture starts to get thick. Enjoy immediately or cover and refrigerate until ready to serve.

Notes: This juice can also be added to iced tea or fizzy water.

Nutritional information per serving: 230 calories; 3 g protein; 58 g carbohydrates; 0.5 g fat (2% calories from fat); 0 g saturated fat (0% calories from saturated fat); 0 mg cholesterol; 35 mg sodium; 0 g fiber.

Discover more health information and recipes at GrapesFromCalifornia.com.

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