By Bobbie Ames Ingredients:Yields 4 to 6 servings Non-stick vegetable cooking spray 1 cup short-grain rice (such as Arborio) 1 3/4 cups low-sodium chicken broth (or use vegetable broth and/or white wine if serving vegetarians) 1 bay leaf 1 teaspoon freshly ground black pepper 3/4 teaspoon smoked paprika 1/8 teaspoon…
By Chef Kenny Bowers Ingredients:Yields 6 to 10 servings 12 ounces (3/4 of a loaf) white bread 3 cups whole milk salt, iodized, to taste black pepper, table grind, to taste 1 cup parmesan cheese 1 ounce basil, fresh, chopped 3/8” no stem 2 1/2 pounds ground beef 1 1/2…
By Chef Tim Byres and Chef Josh Trunnell Ingredients:Yields 8 quarts 1/4 cup butter 2 onions, medium diced 1/2 bunch of celery, small dice 1/2 cup garlic, minced 4 quarts chicken stock 5 pounds sweet potatoes, peeled, large dice 3 pounds Andouille sausage, small dice 1/2 cup Tabasco sauce 1/2…
By The American Heart Association This restaurant favorite can be mastered at home—with even more flavor, less sodium, and a lot less calories with zucchini subbing for regular noodles. Servings: 6 | Serving Size: 1 1/3 cups Ingredients: 4 medium zucchini 1 1/2 pound skinless, boneless, thinly sliced chicken breast (cut into 1-inch strips)…
By The American Heart Association A garnish of avocado bits, thinly sliced red bell pepper, and crisp tortilla strips adds texture and color to this popular soup. Servings: 4 | Serving Size: 1 1/2 cups Ingredients: 1 pound boneless, skinless chicken breasts (all visible fat discarded, cut into 1/2-inch cubes) 2 cups frozen whole…
By The American Heart Association This classic French dish combines egg yolks and egg whites with savory spinach, herbs, and grated Parmesan. While baking, the egg mixture puffs up to form a golden crust on the outside, sealing in light, airy goodness. Servings: 4 | Serving Size: 1 soufflé Ingredients: Cooking spray 1 tablespoon…
By The American Heart Association Check out this Simple Cooking with Heart recipe featuring the ultimate American comfort food: meatloaf served with black-eyed peas — a hearty-healthy side from the South. Servings: 6 Ingredients: For the Black-Eyed Peas: 31 oz. canned, low-sodium black-eyed peas For the Meatloaf: 1 small onion (finely chopped)…
By The American Heart Association This Simple Cooking with Heart, heart-healthy twist on a classic American chicken dish will be devoured in minutes. Ingredients: Servings: 6 Cooking spray 2 lb. boneless, skinless, uncooked chicken breast cutletsOR 4 cups cubed, cooked chicken breast 10.75 oz. canned, low-sodium, condensed Cream of Mushroom soup…