Banana Split Berry Yogurt Parfaits

By The American Heart Association

This Simple Cooking with Heart simple but indulgent-tasting banana split recipe might become your new favorite dessert.

Ingredients:

  • 2 6-ounces packaged, fat-free pineapple yogurt
  • 1 cup sliced strawberries OR 1 cup mixed berries
  • 1 large banana (about 1 cup sliced)
  • 1/4 cup low-fat granola (4 Tbsp)
  • 1 tablespoon cocoa (unsweetened)
  • 1 tablespoon confectioner’s sugar
  • 2 tsp hot water

Directions:

  1. To assemble parfaits, in small dish, layer about 1/3 cup yogurt, 1/4 cup sliced strawberries, 1/4 cup sliced bananas and sprinkle with 1 tablespoon granola.
  2. In small cup, stir together cocoa, confectioners’ sugar and hot water until smooth. Drizzle 1 teaspoon over each parfait.

Quick Tips:

  • Keep it Healthy: Yogurt can be a delicious, healthier substitute for ice cream or whipped cream in any recipe.
  • Tip: Instead of fresh berries you can substitute 1 cup frozen mixed berries, thawed.
  • Substitute any flavor of nonfat yogurt you enjoy.

Nutritional Information:

Calories: 157 Per Serving

Protein: 6g Per Serving

Fiber: 2g Per Serving

Cost Per Serving: $1.24

To learn more about the Banana Split Berry Yogurt Parfaits Recipe from the American Heart Association, click here.

Related posts

Skillet Apple Pie with Caramel Sauce

Roasted Sweet Potatoes with Marshmallow Sauce

Mexican Lasagna