By Family Features | Contributor Living in the present means celebrating each moment as it happens without worries about the past or anxiety for what the future holds and enjoying life to the fullest. Many people find themselves thinking about what happened yesterday or what might happen tomorrow, making living in…
By Amy Harberg, M.E.d., LPC, RPT, NCC | Contributor These are unprecedented times; in a society where everyone is always so busy, we are being forced to slow down and stay at home. Sure, the situation is scary and uncertain, but this experience also presents an unbelievable opportunity for…
There is a chorus of parents and educators who are worried about teenagers possibly being addicted to their texting and social media activities. Many believe that the constant need to be communicating online with their smartphones or other devices is causing teenagers to become anti-social; that they will lose the…