supplements

Unexpected Supplements

What’s Really in Your Bottle? by Tavis Piattoly, MS, RD, LDN A Gallup poll conducted in 2013 showed that half of Americans report taking vitamins or other mineral supplements which equates to approximately 160 million people. With the abundance of dietary and herbal supplements covering the shelves, have you ever wondered…

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Bigger, Stronger, Faster

  Important Facts About Nutritional Supplements           The GNC website has categories like “Nitric Oxide,” “Hardcore Products” and “Mass Gainers” to name a few. My fear is that teens will walk into a GNC or Google “sports nutrition supplements” and end up ordering something potentially unsafe and likely…

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