Recipes

Bourbon Pumpkin Cheesecake

Just in time for Thanksgiving, we hope you’ll enjoy this delicious bourbon-infused dessert! The Donahue Family’s Bourbon Pumpkin Cheesecake “Holidays would not be complete in our home without Bourbon Pumpkin Cheesecake.”– Beth Donahue, Creative Director, Good Life Family Magazine  BOURBON PUMPKIN CHEESECAKE  Adapted by the Donahues  CRUST:3/4 cup graham cracker…

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Seafood Paella

By Bobbie Ames Ingredients:Yields 4 to 6 servings Non-stick vegetable cooking spray 1 cup short-grain rice (such as Arborio) 1 3/4 cups low-sodium chicken broth (or use vegetable broth and/or white wine if serving vegetarians) 1 bay leaf 1 teaspoon freshly ground black pepper 3/4 teaspoon smoked paprika 1/8 teaspoon…

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Chicken “Zoodle” Lo Mein

By The American Heart Association This restaurant favorite can be mastered at home—with even more flavor, less sodium, and a lot less calories with zucchini subbing for regular noodles. Servings: 6 | Serving Size: 1 1/3 cups Ingredients: 4 medium zucchini 1 1/2 pound skinless, boneless, thinly sliced chicken breast (cut into 1-inch strips)…

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Chicken Tortilla Soup

By The American Heart Association A garnish of avocado bits, thinly sliced red bell pepper, and crisp tortilla strips adds texture and color to this popular soup. Servings: 4 | Serving Size: 1 1/2 cups Ingredients: 1 pound boneless, skinless chicken breasts (all visible fat discarded, cut into 1/2-inch cubes) 2 cups frozen whole…

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Spinach Soufflé

By The American Heart Association This classic French dish combines egg yolks and egg whites with savory spinach, herbs, and grated Parmesan. While baking, the egg mixture puffs up to form a golden crust on the outside, sealing in light, airy goodness. Servings: 4 | Serving Size: 1 soufflé Ingredients: Cooking spray 1 tablespoon…

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