Q & A with Mehmet Oz, M.D. and Mike Roizen, M.D. Q: Being stuck at home has sapped my energy. I feel so lethargic. What can I do to get charged up again? A: It may seem ironic, but the more activity you do the less fatigued you’ll feel —…
By Amy Harberg, M.E.d., LPC, RPT, NCC | Contributor These are unprecedented times; in a society where everyone is always so busy, we are being forced to slow down and stay at home. Sure, the situation is scary and uncertain, but this experience also presents an unbelievable opportunity for…
By Beka Mullins, M.A., LPC InternSupervised by Jed Harris, M.S., NCC, LPC Supervisor The psycho-social impact of the response to this virus might be greater than the virus itself. The disruption to our routine and way of life, the uncertainty and loss of control, and of course the economic strain will…