By Mercedes Korngut and Anastasia Korngut | Co-Founders, Smallbitsofhappiness.com We all feel lonely sometimes. Even in a room filled with people, we can feel alone, misunderstood, or overlooked. Perhaps you’re simply not connecting with people at school, work, or extracurriculars; going through something others can’t relate to, understand or even…
By Family Features | Contributor The bonds found in friendships and other relationships are an important factor in health and wellness – even science says so. According to the American Psychological Association, forming and maintaining social connections at any age is one of the most reliable predictors of a healthy,…
Loneliness affects more than a third of older Americans. Another third of older adults feel isolated: they may be living alone, lack transportation, or live far from loved ones. Or they may have outlived a spouse or friends. Loneliness and isolation can have serious health consequences. Research has shown that…
By Alicia Wanek Last summer, the Centers for Disease Control and Prevention conducted a survey on mental health and found that one in four respondents ages 18 to 24 had “seriously considered” suicide in the previous 30 days. According to another CDC report, compared with 2019, the proportion of mental health–related…