By Peg Conway | Contributor Everywhere we go, starting in early November, Santa Claus confronts us, and Christmas tunes envelop us. Although meant to inspire cheer and excitement, for many people these and other cues evoke dread. Our culture’s expectation that we’re all joyful during the holiday season can be…
Stay warm and toasty with these hot holiday beverages~ Nutella Hot Chocolate Courtesy of Cafe Delites INGREDIETNS •4 cups low fat/skim milk •2 tablespoons Nutella, a chocolate hazelnut spread (or any hazelnut cacao spread) •2 tablespoons unsweetened cocoa powder •2 tablespoons natural sweetener of choice/raw sugar Optional Toppings: •Marshmallows •Crushed…
Reading this article will make you younger and healthier. I (almost) guarantee it! by Dr. Sandy Gluckman | Contributor I have some amazing news for you! Researchers have discovered that when we feel joy there are some amazing benefits that we never realized. Feeling joy causes a healthy chemical change in…
Make your list and check it twice. We’ve put the wrap on gifts to add sparkle, festivity and delight to the spirit of giving and just in the (Saint) Nick of time! Click Here to see the 2015 Holiday Gift Guide!